Anxious thoughts during Daylight Savings

Am I going to wake up in time?

Am I going to sleep on time?

How long will it take me to adjust?

How will this affect my medication schedule?

How will I make it through the week?

Will I make it through the week?

I’m going to be so tired.

But everyone will be so tired.

What if I get hit by a car?

What if I mess up at work and get fired?

Why am I not tired yet??

Why did I wake up too early?

Will I make it through today?

I will

I got this

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