That being said, this was not cheap. I had to pay upfront costs before I got to speak to any counselor. I pay 58 dollars/week but I am charged monthly…. That was something that held me back for the longest time. However, since starting yesterday I have found a therapist who I feel will fit my needs and their worksheets and questionnaires are actually very relevant and helpful to me to be reflective about not only my mental health but my social health and spiritual health which I think has gotten ignored in past during my in person sessions.
Overall, I feel positive about the online counseling so far. Now I have to make a smooth exit from my in person therapist because its just not feeling right for me right now. Something that I want to work on in hopefully online therapy.
Cheers beloveds, and have a great day.